It is no secret that a good healthy nutritious diet, helps our bodies to stay strong and fight illness. So it is ludicrous to think that as we become older, or become ill. Our nutrition takes a back seat to other problems in our lives.
However this is often the case. During my days in the caring profession, time was often a major challenge. With little to spare after personal care and medication. Many have to make do with a microwave meal or a sandwich. Offering almost zero nutritional value.
WHAT ARE THE BENEFITS OF A HOME COOKED MEAL?
Research has proven That eating a home cooked meal on a regular basis. Makes for happier, healthier people. Reducing the congestion of processed foods and sugars, improves energy levels and even mental health. If you eat a nutritionally balanced meal on a regular basis you may even live longer. The benefits of a home cooked meal are endless.
WHATS STOPPING US?
Every person has a different reason as to why they may not be cooking for themselves.
WHAT ARE OUR OPTIONS?
There are various options available. Things like meals on wheels type services, where food is cooked, then delivered to you, whilst hot. Another option i found is where food is cooked and frozen and sent out for you to eat as you wish. Which again is equivalent to a microwave meal, lacking in nutrition and flavour.
My question is, do these types of services, provide a better nutritional value, than what you are already achieving at home? Feel free to let me know your opinions. The only real answer i can though is No. Although the meals on wheels provide a hot meal to your door, the food is still often mass produced and not necessarily to your dietary requirements. Surely a pre cooked meal frozen ready for heating in the microwave is no better than a microwave meal purchased from the local supermarket.
Nevertheless there are other options available. Personal Assistants have been around almost since life began. But the normal person on planet earth would assume you need to rob a bank to have one, or associate us with just secretarial and admin work.
THE TRUTH
A personal assistant can assist with whatever your personal need, Even the cooking, and by far the best arrangement for your health and nutrition. You decide everything. We execute it. It is that simple. fresh ingredient, prepared, cooked and served all in your own home.